One way to enjoy Japanese food is to prepare the different dishes yourself. Here's how to make the avocado hoso-maki. This maki is very easy to make and is also made with very basic and inexpensive...

The mussels are the most nutritious and seafood beneficial to the organism in the  world. In addition, its distinctive flavor makes it the protagonist of many recipes but one of the most popular,...

The fried fish is one of the most popular and delicious alternatives to consume this food, and although we know that is not the healthiest option, always ideal if we want to change a bit and give...

As you know, sushi is characterized by being made with very healthy ingredients. For example they would be chard and salmon. The main nutritional properties of chard are vitamin A and K and...

Sushi is a traditional Japanese recipe that is prepared with rice, seaweed and a wide variety of ingredients that serve as a filling. If you are passionate about Japanese cuisine  and want...

Salmon is a fatty fish rich in omega 3, iodine, magnesium, B vitamins and is a great source of protein, this makes it an ideal food to lower cholesterol and triglycerides and treat other...