The sole is one of the most delicious and nutritious fish that you can take. There are many recipes that can be made with sole: from the typical grilled sole or baked sole to the one we...

Few recipes are as simple but at the same time as tasty as grilled shrimp, and these crustaceans are one of the greatest delicacies of the sea. Whether for a special celebration or to eat any...

The cod is a fish highly nutritious and versatile you can make countless recipes. One of its advantages is that it is low in fat, making it a good option for people who want to maintain a healthy...

The mussels are one of the richest and nutritious seafood that we consume, as they are a real treat for the palate. In addition, they are an excellent source of protein and offer a low fat...

Romesco is an excellent sauce for fish and in this case for squid, ideal for dipping bread and licking your fingers. Various species of squid are widely used in cuisines as different as Japanese,...

Yebeh is a typical dish from Sierra Leone, an African country where one of its many riches is gastronomy, largely unknown outside the continent. The NGO Habitfrica organized a campaign in which...